Life Coach
Julia’s story is inspiring and her positive energy contagious. In her on stage and off stage appearance she instills in listeners her belief in being “BIAS” (Beauty is Accepting Self). She also brings focus to ones lack of self-love, inner peace and self-acceptance. Her high-energy keynotes and workshops are empowering, appealing, effective and unforgettable.
Julia also supports and motivates women to design the life they want to live. She is passionate about coaching women to step into their purpose and power with excitement and joy.
Programs
“Shake it off” - Strategies for achieving a greater, healthier sense of self has allowed Julia to shake off negative attitudes and low expectations that often come from society regarding people with differences.
“No Excuses” – Approach to achieving personal goals
“What is Normal” - Alopecia awareness/ Cancer treatment patients – accepting this adversity that life has placed in your space.
Self Esteem
Self esteem is key to being successful and happy in your life. Low self esteem can really hold you back from achieving what you want. Self-esteem is the degree to which you value and appreciate yourself. If you have a high self esteem you will generally have a positive mental attitude, have a high self worth and be confident in who you are and your abilities. You will have a high degree of control over your life and know what you want. Key indicators of low self esteem are when you find yourself comparing yourself unfavourably to others, always criticise yourself and your abilities, will put yourself down in front of people, feel depressed, powerless and helpless. So as you can see having a low self esteem is not ever going to be beneficial to you so start building self esteem today
